• 1 Sports Therapy Assessment
• 5 follow up session dedicated rehabilitation sessions either in clinic or in the gym. Our therapist may also suggest Sports Massage as part of your plan to help relieve tightness which is prevent you from progressing.
• 1 Reassessment at the end of the 6 weeks course at assess progress
• £350.00

Sports therapy focuses on the prevention, assessment, diagnosis, and treatment of musculoskeletal injuries and dysfunctions. Using a combination of evidence-based rehabilitation techniques, tailored exercise prescription, hands-on therapy, and lifestyle advice, the goal is to relieve pain, restore movement, and enhance long-term physical performance.